Устная тема "Sport in our life"

Sport is probably as old as the humanity itself. It has been developing with the developing and growth of the mankind. To my mind we can hardly overestimate the meaning of sport in our life and day-to-day activities, because its main purpose is to bring up the harmoniously developed generation - the generation of strong and healthy people. Sport makes our bodies strong, quickens our reaction, and shapes the wits. It also prevents us from getting too fat, gives us so valuable practice in making eyes, brain and muscles work together and makes us more self-organized and better disciplined.

I'm absolutely sure that doing sports is the best way to keep fit. There is always a kind of sport which will suit you and there are many different kinds to choose from. If you like team games, try hockey, football, volleyball or basketball. Games for you to play with a friend include badminton, squash and tennis, and if you enjoy doing things on your own, you may take up swimming, riding, golf or athletics.

I'm sure you know an axiom: "Sport makes people healthy". No doubt, that's true, but frankly speaking one knows that there are some kinds of sport which you cannot go in for if you are not healthy enough. Say, body-building. If you have a heart decease or other sickness, attending the body-building trainings will bring you nothing but harm. And also, going in for sport is always connected with a great risk, because any athlete can get an injury. And we know many examples, when an athlete got trauma at the beginning of his sports career and in the prime of his life had to leave professional sport. But it doesn't mean at all that people shouldn't go in for sports. I only want to say that they should be careful and remember that the health is given to a human being only once, so, do your best not to lose.

Источник: http://engmaster.ru/

Useful Vocabulary

Sport

to do sports/ to play football/ to do gymnastics/ to go swimming

to be fond of spots/ to become strong and healthy/ to get rid of stress/ to take part in (to watch) competitions

to be the only way to keep fit/ to help to avoid depression/ to join a fitness club/to go to the swimming pool/ to have healthy eating habits/ to eat healthy food

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